LUTTE
Wrestling is a contact sport that emphasizes the mastery of position, balance and strength. Our experienced instructors will guide you through a range of wrestling techniques, including holds, throws, locks and escapes. Whether you're a beginner or advanced, our classes are designed to help you develop a solid foundation of skills that will serve you well on the mat and in everyday life.
Whether you're drawn to competition, fitness or camaraderie, wrestling is a rewarding discipline that offers invaluable benefits. Join us today and immerse yourself in the challenging world of wrestling, where every workout is an opportunity to progress and grow.
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Wrestling shoes (GYM ONLY)
Mouthguard (optional)
Ear protection (optional)
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All levels
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Warm-up (5-10 min)
Technical focus/drills
Practical exercises
Sparring
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Nazim