LUTTE

Wrestling is a contact sport that emphasizes the mastery of position, balance and strength. Our experienced instructors will guide you through a range of wrestling techniques, including holds, throws, locks and escapes. Whether you're a beginner or advanced, our classes are designed to help you develop a solid foundation of skills that will serve you well on the mat and in everyday life.

Whether you're drawn to competition, fitness or camaraderie, wrestling is a rewarding discipline that offers invaluable benefits. Join us today and immerse yourself in the challenging world of wrestling, where every workout is an opportunity to progress and grow.

  • Wrestling shoes (GYM ONLY)

    Mouthguard (optional)

    Ear protection (optional)

  • All levels

  • Warm-up (5-10 min)

    Technical focus/drills

    Practical exercises

    Sparring

    • Nazim

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Précédent

BJJ

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Suivant

CONDITIONNING