MUSCULATION

We focus on functional training, which aims to strengthen the movements and muscles used in everyday life. Our equipment allows you to focus your exercises on improving your mobility, balance and posture, helping you to perform better in all activities of daily life.

Our certified instructors are there to guide, encourage and support you every step of the way. We're committed to helping you achieve your goals by providing expert advice, personalized training plans and constant motivation.

Whatever your age, fitness level or goals, fitness can transform your life.

  • Clean shoes (GYM ONLY)

    Comfortable clothing

  • All levels

  • Warm-up (5-10 min)

    Follow-up conditioning plan

    • Simon Delquignies

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WRESTLING