BOXE

Boxing isn't just a sport, it's an art. Train with our experienced instructors who will guide you through basic techniques such as punching, dodging, movement and tactical strategy. Whether you're a beginner or an experienced boxer, our courses are designed to help you progress and master the subtleties of boxing.

Boxing is a complete sport with many physical and mental benefits. It strengthens muscles, improves coordination and flexibility, increases cardiovascular capacity and helps burn calories. It builds self-confidence, determination and concentration, and relieves stress.

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Précédent

MUSCULATION

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Suivant

BJJ